Category: Swimming.

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Triathlon Swim Start

8 Tips For Your Ironman Swim

Get your Ironman off to a flying start with a perfect swim. These tips will help you build and execute your swim strategy. An Ironman is a long race, getting started strong sets you up for a strong day in the saddle and in your run.

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Open Water Swimming

Tips and Drills to Improve your Swim Technique

I recently had my freestyle swimming analysed. I wanted to get faster and I knew that improving my efficiency in the water was key to achieving this goal. In this article I share what I learned about my stroke and I share the drills that I was given to help improve my swim and get faster.

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